How Often Can I Whiten My Teeth At Home?

Wellspring Dental

Teeth whitening has become a popular cosmetic procedure that can be accomplished at home or in the dental office. The options for whitening your teeth at home are endless and even more affordable than ever. Whitening systems vary from something as simple as a toothpaste, to a more complex gel, rinse, strip or tray. 

Despite how easy it is to whiten your teeth at home, this cosmetic procedure is not for everyone. While some people may not be a candidate for teeth whitening in the first place, those with a perfectly healthy smile may still experience tooth damage if used incorrectly.

Benefits Of Teeth Whitening At Home

Whether you are new to teeth whitening or a seasoned at-home teeth whitener, you have probably heard of the many benefits it can bring. Having a bright, white, dazzling smile can truly boost your confidence and self-esteem! A few benefits of teeth whitening at home include…

People will be more drawn to you. It’s been scientifically proven that when meeting people for the first time, your smile is one of the key qualities that people notice. When you are more confident, you smile more often, which draws people in and leaves a lasting impression.

Your mouth will look healthier. Many people can have a perfectly healthy oral hygiene routine but still experience stained teeth. With teeth whitening, your oral hygiene will look and feel top notch! 

Teeth whitening is affordable. There are so many cosmetic dental procedures to choose from that can be life-changing. However, most of them can be costly or outside of the average person’s price range. With teeth whitening, you can get quick, life-changing benefits at an extraordinarily low cost. 

Whitening your teeth is fast and simple. Many times, cosmetic procedures require a lot of time both during and after the appointment to see the benefits. Whitening your teeth at home offers immediate, noticeable and beautiful results in a short amount of time. 

Major Self-Esteem boost! A brighter smile means a brighter you. 

Can I Whiten My Teeth Too Often? 

The simple answer is Yes! Over-the-counter teeth whitening systems are a great way to brighten your smile at home, however, using these products too much can be dangerous to your oral health. Even products approved by the American Dental Association (ADA) can be unsafe when used too often. 

Risks Of Teeth Whitening 

Some of the risks associated with excessive teeth whitening include: 

Translucent appearance: Applying peroxide-based whitening products too much can leave your teeth looking translucent rather than bright and white. When this happens, teeth can appear discolored, especially around the edges, which is irreversible.

Gum irritation: Over-the-counter whitening products that contain peroxide can irritate your gums, causing redness and sensitivity. 

Loss of tooth enamel: Tooth enamel protects your teeth from decay. Using teeth whitening products too much can deteriorate tooth enamel, leaving you more susceptible to tooth decay.

Increased tooth sensitivity: Overzealous whitening can cause your teeth to become more sensitive to cold and hot temperatures, making it unpleasant for you to consume certain foods and beverages.

10 Best At-Home Teeth Bleaching Options

While in-office teeth whitening offers the safest and most predictable results, there are a number of effective options you can try from home. Teeth whitening by yourself can sound daunting, but there are a number of effortless pens, simple strips, and easy-to-fill trays that take the guesswork out of brightening your smile. Here is a list of the best DIY teeth whitening kits available over-the-counter:

  1. Crest: 3D White Professional Effects Whitestrips
  2. Lumineux: Teeth Whitening Strips
  3. CO. by Colgate: SuperNova Rechargeable At-Home Teeth Whitening Kit
  4. Terra & Co Sustainability 4-Piece Teeth Whitening Set
  5. Supersmile: 6 Minutes To A Whiter Smile 5-Piece Teeth Whitening Kit
  6. Spotlight Oral Care: Dental Teeth Whitening Strips
  7. intelliWHiTE®: Brite Defense Nightly Serum
  8. AuraGlow: Teeth Whitening Kit
  9. GLO Science: GLO Brilliant Personal Teeth Whitening Device
  10. Moon: Teeth Whitening Pen Vanilla Mint

Teeth Whitening In New York 

If you are considering whitening your teeth at home, we suggest that you consult your dentist. While whitening your teeth on your own can be harmless, there are complications associated with overzealous teeth whitening. With so many teeth whitening options available, it is always best to do your research prior. If you are interested in professional teeth whitening in New York, be sure to give one of our four Wellspring Dental locations a call! 

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