Wellspring Dental

Navigating Holiday Stress: How to Prevent Teeth Grinding and Jaw Clenching

As the holiday season approaches, it brings with it a unique set of joys and challenges. While it’s a time of celebration and togetherness, it can also be a period of increased stress for many individuals. One common manifestation of stress that often goes unnoticed is teeth grinding (bruxism) and jaw clenching. In this blog […]

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Cultivating Oral Wellness: The Comprehensive Benefits of Oil Pulling

Oil pulling is an ancient oral health practice that involves swishing oil around in your mouth for a specified period, usually 15-20 minutes. While it may seem like a recent trend, the technique has its roots in Ayurvedic medicine, dating back over 3,000 years. Many people claim numerous benefits from oil pulling, particularly for dental

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The Link Between Oral Health and Overall Wellness During Cold and Flu Season

As the temperatures drop and the air becomes crisper, it’s evident that cold and flu season is upon us. While we often associate staying healthy during this time with handwashing, getting a flu shot, and wearing warm clothing, it’s easy to overlook the crucial role that oral health plays in our overall wellness, especially during

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